WOODBINE SHOTOKAN
KARATE & KICKBOXING CLUB
TRADITIONAL SHOTOKAN KARATE & KICKBOXING
Calgary, AB T2W 4N4
ph: (403) 870-7755
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CLASS DESCRIPTIONS
Classes
 | KINDER Kinder class is for Ages 4 -8. It is a beginner class specially designed for young children ages 4 -8. Class format will be fun games & exercises focusing on the disciplines of shotokan karate. Kinder student will learn basic Karate techniques.This session will help increase awareness, increased strength and encourage discipline in a fun atmosphere. Pre-Preparation for the Youth class Ages 8 - 14. Student will Grade for RED BELT |
 | YOUTH BEGINNER & YOUTH ADVANCED Youth Beginner is a class for ages 8-16. It is a beginner Youth class. The karate student can start this class with little or no experience. They are will be entering the start of their Shotokan journey as a karate student. All basics will be taught. Student will learn the basics of each karate level and grade every 3 months with Sensei's permission. Students will progress to their YELLOW, ORANGE, GREEN & PURPLE BELTS in this class. Preparation for BROWN & BLACK BELT Youth Advance level class for ages 8-16. Youth Advanced class is for the Shotokan Karate student who has advanaced to the Brown Belt Level. This class concentrates on advanced level techniques of the 3 Brown Belt level. You will learn the 3rd, 2nd and 1st kue levels of Brown. Preparation for BLACK BELT SHODAN |
 | ADULT BEGINNER & ADVANCED Adult Beginner Level - Ages 16 - Adult It is a beginner Adult class. The karate adult student can start this class with little or no experience. They are will be entering the start of a Shotokan journey as a karate student. All basics will be taught. All levels welcome Student will learn the basics of each karate level and grade every 3 months with Sensei's permission. Students will progress to their YELLOW, ORANGE, GREEN & PURPLE BELTS in this class. Preparation for BROWN & BLACK BELT
Adult Advance level class for ages 16 - Adult. Adult Advanced class is for the Shotokan Karate student who has advanced to the Brown Belt Level. This class concentrates on advanced level techniques of the 3 Brown Belt level. You will learn the 3rd, 2nd and 1st kue levels of Brown. Preparation for BLACK BELT SHODAN |
Adult Kickoxing
Kick boxing classes are every Monday and Wednesday 8:00 -9:00 Pm
Teens 16 years to Adult. No Experience is necessary. $200 per session. Session are consecutie with Karate Sessions. You are more than welcome to Drop in to Class $17/ per drop in. Please download a registration form and bring it into class. DOWNLOAD A REGISTRATION FORM ONE FREE TRAIL CLASS.
SELF DEFENCE SEMINARS
We run Self Defence Seminars Last Sunday every Three months starting in October. The cost is $45 per seminar. All equipment is provided. All ages are welcome. Ages 13 - Adult . Sensei Yuir Isakovich is a former trainer of he Police Services Self Deence.
This 2 hour Seminar is very recommended for the Teen agers to learn how to defend themselfs in everyday life style events. Please register for the session.
Sessions are: Dates to TBA
October January
April JulyPLEASE JOIN ANY SESSION. NO EXPERIENCE NECESSARY. LEARN TO PROTECT YOURSELF
BOARD BREAKING SEMINARS
We run Board Breaking Seminars Every Session. The cost is $45 per seminar. All equipment is provided. All ages are welcome. Ages 8 - Adult . Sensei Yuir Isakovich is 5th Dan Shotokan Karate Master. This 2 hour Seminar is very recommended for the all karate students to learn how to control their power. Please register for the session. Please call 403-870-7755 or email yisakovich@cirrealty.ca directly to register for this course.
PLEASE JOIN ANY SESSION. NO EXPERIENCE NECESSARY. LEARN TO FEEL THE FORCE
WEAPONS
Specialty class for weapons only. This class is by registration only and is extra and additional to regular trianing. Anyone form any discipline can join in. Club memer and non club members. Classes are on Fridays and Sundays.,
Please register interest to 403-870-7755.
SCHOOL PROGRAMS
Sensei Yuri will come to your school and teach during gym classes or start an after school program with your school. It can be an all year around program or jsut a few weeks session. Perhpas just a one day self defence seminar.
Teaching kids to stay safe and protect themselfes as well as teach them how to avoid situations of conflict. Gain self confidence and concentration. Helping them with over all well being.
Please call Sensei Yuri directly for this option. 403-870-7755
Tai Chi and Meditation
We have drop in Tai Chi and Meditation classes after training Tuesday and Thursday , Friday evening and Sunday afternoons. PLease drop in fees are colllected upon arrival. Cash. Call 403-870-7755 for more information.SENIORS Tai Chi and Fitness
Sensei Yuri is known for his expertise ein trianing Seniors how to use canes and improve strength and balance, he runs classes in the daytime for the Seniors. If you are interested please call him to register. Class times change on availability and demand.
Fall Session will start in September - December - class are at 4:30 5:15 -Tuesday and Thursday
Session are $15 drop in or session $200 - or $700 a year
SIGN up FOR SENIORS FITNESS AND MARTIAL ARTS CLASS - GET THOSE JOINTS MOVING!Sattva Yoga - Moving Meditation
Stretching and Meditation is am important part of balancing out the body with the workouts in karate and kickboxing it is important to help muscles relax to their rested state with stetching and also important to relax the mind with meditation.
Thursday at 8:15 class is free to all membersRegular practice is 6;00 am Mon. - Friday - $10 fee
Calgary, AB T2W 4N4
ph: (403) 870-7755
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